Meat strips

Meat strips

Meat

Item Rating: 54/100

1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
61.1
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1388.9 mg 60%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 299 cal (55.1%)
Protein: 244 cal (44.9%)
Carbs: 0 cal (0.0%)

About Meat strips

Meat Strips are thinly sliced cuts of protein, often popular in a variety of cuisines such as American barbecue, Korean bulgogi, or Mexican fajitas. They can be made from beef, pork, chicken, or plant-based alternatives, depending on dietary preference. Typically seasoned or marinated, Meat Strips are cooked quickly through grilling, pan-searing, or stir-frying, which helps preserve their tender texture and flavor. Nutritionally, they are a rich source of protein, essential for muscle development and sustained energy. Leaner versions, prepared with minimal oil and salt, provide lower fat and sodium content, making them a healthier option. However, some variations may include higher levels of saturated fat or added sugars depending on marinades and preparation methods. Pairing them with fresh vegetables, whole grains, or healthier side dishes can balance the meal and enhance nutritional value. Suitable for versatile recipes, Meat Strips make an easy, flavorful addition to meals.