Nutrition Facts for Meat stirfry
Image of Meat stirfry

Meat stirfry

Item Rating: 74/100

One cup of Meat stirfry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Meat Stirfry is a vibrant dish bursting with flavor and nutrition. Originating from Asian cuisine, it features tender cuts of beef, chicken, or pork, expertly cooked alongside a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas. Tossed in a savory sauce made with soy sauce, garlic, and ginger, this dish is both satisfying and quick to prepare. Packed with protein and fiber, Meat Stirfry is a healthy choice when loaded with veggies and served with a side of whole grains. Just be mindful of the sodium in the sauces, and you’ve got a deliciously balanced meal that’s hard to resist!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%