Meat stir fry with rice
One cup of Meat stir fry with rice is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Meat Stir Fry With Rice is a vibrant dish that brings together tender strips of meat, colorful vegetables, and fluffy rice, all sautéed in a savory sauce. Originating from Asian cuisines, this meal showcases a harmony of flavors, combining proteins with fresh ingredients like bell peppers, broccoli, and carrots. Rich in protein and packed with nutrients, it's a great option for those looking to fuel their bodies. While it can be high in sodium if over-sauced, using fresh vegetables makes it a healthier choice. Dive into this delicious, quick, and nutritious dish that's perfect for any weeknight dinner!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.6g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories