1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 2542.4 mg | 110% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat stick
Meat Stick is a protein-packed snack traditionally made of seasoned ground meat like beef, pork, or poultry, encased and dried or smoked to achieve its signature firmness and flavor. Originating from charcuterie practices across various cuisines, particularly European and American, meat sticks have become a convenient, on-the-go treat. They often feature simple ingredients such as spices, salt, and natural preservatives, though some varieties may include artificial additives. A typical meat stick is low in carbohydrates and provides a substantial source of protein, making it appealing for high-protein diets like keto. However, they can be high in sodium and saturated fats, so moderation is key. Look for options made from lean meat and minimal added sugars or unnecessary fillers for a healthier choice. Meat sticks are versatile in flavor, offering options from classic smoky to spicy and savory, catering to diverse palates.
