One cup of Meat soup is around 240 grams and contains approximately 244.0 calories, 15 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Meat Soup is a hearty, savory dish that warms the soul. Packed with tender cuts of beef, chicken, or pork, it simmers slowly with fresh vegetables like carrots, onions, and celery. Originating from various culinary traditions around the world, this versatile soup can be found in everything from comforting home kitchens to fine dining establishments. Loaded with protein and essential nutrients, it can boost your immune system, though be mindful of sodium levels if using store-bought broth. Enjoy a bowl of Meat Soup—a delicious and nourishing experience that brings people together.
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Nutrition Information
Calories |
244.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
