Meat soup in red sauce

Item Rating: 72/100

One cup of Meat soup in red sauce is around 240 grams and contains approximately 192 calories, 14 grams of protein, 9.6 grams of fat, and 14 grams of carbohydrates.

Meat Soup In Red Sauce is a hearty and flavorful dish, bursting with robust ingredients. Made with tender cuts of beef or pork, rich tomatoes, and a blend of aromatic spices, this comforting soup hails from traditional Mediterranean cuisine. Packed with protein and essential vitamins, it’s a nourishing option, perfect for a cozy meal. While it provides energy and warmth, watch out for sodium levels, especially if you're mindful of your salt intake. Dive into a bowl of this savory delight and enjoy a taste of home-cooked goodness!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	192.123

Total Fat 9.6061g	0%
Saturated Fat 2.8818g	0%
Polyunsaturated Fat g
Cholesterol 28.8184mg	0%
Sodium 768.4918mg	0%
Total Carbohydrate 14.4092g	0%
Dietary Fiber 2.8818g	0%
Total Sugars 4.8031g
Protein 14.4092g	0%

Vitamin D 0IU	0%
Calcium 48.0307mg	0%
Iron 1.9212mg	0%
Potassium 384.2459mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 28.6%

Carbs: 28.6%