Meat soup in red sauce

Meat soup in red sauce

Lunch

Item Rating: 78/100

One cup of Meat soup in red sauce is around 240.2 grams and contains approximately 192.1 calories, 14.4 grams of protein, 9.6 grams of fat, and 14.4 grams of carbohydrates.

Meat Soup In Red Sauce is a hearty and flavorful dish, bursting with robust ingredients. Made with tender cuts of beef or pork, rich tomatoes, and a blend of aromatic spices, this comforting soup hails from traditional Mediterranean cuisine. Packed with protein and essential vitamins, it’s a nourishing option, perfect for a cozy meal. While it provides energy and warmth, watch out for sodium levels, especially if you're mindful of your salt intake. Dive into a bowl of this savory delight and enjoy a taste of home-cooked goodness!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
192.1
calories
14.4
protein
14.4
carbohydrates
9.6
fat

Nutrition Information

1 cup (240.2g)
Calories
192.1
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

28.6%
28.6%
42.9%
Fat: 86 cal (42.9%)
Protein: 57 cal (28.6%)
Carbs: 57 cal (28.6%)