1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat slices sandwich
The Meat Slices Sandwich is a classic option that combines flavorful cuts of deli-style meat, such as turkey, ham, or roast beef, layered between slices of bread. Often complemented by crisp lettuce, juicy tomatoes, and condiments like mayonnaise or mustard, this sandwich is a versatile staple in American cuisine. With origins tied to convenient, customizable meals, it’s a quick and satisfying choice for lunch or snacks. Nutritionally, the sandwich offers protein from the meat and essential fiber if whole-grain bread is used. However, some versions may be high in sodium due to processed meats and condiments, so moderation is key. Adding fresh vegetables and opting for lean meats can enhance its health benefits. The Meat Slices Sandwich is as adaptable as it is delicious, making it an ideal option for balancing taste and nutrition on the go.
