Meat slices sandwich

Meat slices sandwich

Lunch

Item Rating: 63/100

One cup of Meat slices sandwich is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Meat Slices Sandwich is a delicious and hearty treat, perfect for any meal. This sandwich features thinly sliced, flavorful meats like turkey, roast beef, or ham, layered with fresh vegetables such as crisp lettuce, juicy tomatoes, and tangy pickles. Originating from classic deli cuisine, it's a favorite across many cultures. With whole-grain bread and lean meats, it's a healthier option packed with protein and essential nutrients. Indulge your taste buds while enjoying a satisfying balance of flavors and textures—Meat Slices Sandwich is a delicious way to fuel your day!

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552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)