One cup of Meat slices is around 237.3 grams and contains approximately 483.1 calories, 30.3 grams of protein, 3.0 grams of fat, and 7.5 grams of carbohydrates.
Meat Slices are savory, thinly cut pieces of protein, perfect for a quick snack or a flavorful addition to your meals. Originating from various cuisines around the world, they can be found in everything from Italian charcuterie boards to Asian stir-fries. Made from high-quality lean meats, like turkey, chicken, or grass-fed beef, they offer a rich source of essential nutrients, including protein and iron. While they can be a delicious part of a balanced diet, watch out for added preservatives and sodium. Enjoy Meat Slices as a delectable, on-the-go option that satisfies your cravings while nourishing your body!
Calories |
483.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.0 g | 3% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.5 mg | 25% | |
Sodium | 1806.4 mg | 78% | |
Total Carbohydrates | 7.5 g | 2% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 6.3 g | ||
protein | 30.3 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.2 mg | 1% | |
Iron | 2.5 mg | 13% | |
Potassium | 537.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.