1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat slices
Meat slices are thinly cut portions of various types of protein, such as beef, chicken, pork, or turkey. Originating from diverse cuisines worldwide—like Italian cutlets, Japanese shabu-shabu, or American deli meats—these versatile slices are enjoyed in countless dishes, from sandwiches to stir-fries. Nutritionally, meat slices are often rich in high-quality protein, essential vitamins like B12, and minerals such as iron and zinc, which support muscle growth and overall health. Lean cuts, such as chicken or turkey slices, are particularly beneficial for those seeking lower-fat options. However, some prepackaged varieties may contain added sodium, preservatives, or saturated fats, depending on the preparation method. Choosing fresh, unprocessed meat slices or lower-sodium varieties can help mitigate these concerns. Whether as a snack or meal addition, meat slices offer a convenient and flavorful source of nutrition tailored to suit various dietary needs and preferences.
