Meat slices

Meat slices

Meat

Item Rating: 61/100

One cup of Meat slices is around 237.3 grams and contains approximately 483.1 calories, 30.3 grams of protein, 3.0 grams of fat, and 7.5 grams of carbohydrates.

Meat Slices are savory, thinly cut pieces of protein, perfect for a quick snack or a flavorful addition to your meals. Originating from various cuisines around the world, they can be found in everything from Italian charcuterie boards to Asian stir-fries. Made from high-quality lean meats, like turkey, chicken, or grass-fed beef, they offer a rich source of essential nutrients, including protein and iron. While they can be a delicious part of a balanced diet, watch out for added preservatives and sodium. Enjoy Meat Slices as a delectable, on-the-go option that satisfies your cravings while nourishing your body!

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483.1
calories
30.3
protein
7.5
carbohydrates
3.0
fat

Nutrition Information

1 cup (237.3g)
Calories
483.1
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 76.5 mg 25%
Sodium 1806.4 mg 78%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 0.8 g 2%
Sugars 6.3 g
protein 30.3 g 60%
Vitamin D 0 mcg 0%
Calcium 14.2 mg 1%
Iron 2.5 mg 13%
Potassium 537.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

16.8%
68.0%
15.2%
Fat: 27 cal (15.2%)
Protein: 121 cal (68.0%)
Carbs: 30 cal (16.8%)