1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat skewer with cherry tomato
Experience the flavorful delight of Meat Skewers with Cherry Tomatoes, a dish inspired by Mediterranean and Middle Eastern cuisine. This simple yet satisfying combination features tender, marinated pieces of chicken, beef, or lamb, complemented by the juicy sweetness of fresh cherry tomatoes, all grilled to perfection on skewers. Packed with protein from the lean meat and antioxidants from the tomatoes, this dish supports muscle health and overall wellness while bringing a burst of flavor. Rich in vitamins A and C, cherry tomatoes add a vibrant nutritional boost, while the cooking method—grilling—keeps the dish light and low in added fats. However, marinated meats may contain added sodium from seasonings, so moderation is key to health balance. Easily customizable with fresh herbs or spices, Meat Skewers with Cherry Tomatoes offer a nutritious, crowd-pleasing meal that fits into balanced diets with a touch of indulgence.
