One cup of Meat skewer with cherry tomato is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Meat Skewer With Cherry Tomato is a delightful dish that brings together tender, marinated pieces of meat, typically beef or chicken, perfectly grilled and threaded onto skewers alongside juicy, vibrant cherry tomatoes. Originating from Mediterranean cuisine, this dish combines the smoky flavors from the grill with the sweetness of the tomatoes, creating a savory harmony. Packed with protein from the meat and essential vitamins from the tomatoes, it's a nutritious choice that’s low in carbs and full of flavor. Ideal for barbecues or a quick weeknight meal, these skewers are sure to please your taste buds while keeping your health in mind. Enjoy the burst of flavor with every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
