One cup of Meat skewer is around 238 grams and contains approximately 595 calories, 57.1 grams of protein, 35.7 grams of fat, and 11.9 grams of carbohydrates.
Meat Skewer is a mouthwatering delight, showcasing tender chunks of marinated meat, grilled to perfection on a skewer. Originating from various cuisines around the world, such as Middle Eastern kebabs and Asian satays, this dish bursts with flavor thanks to a blend of spices and herbs. Packed with protein, Meat Skewers make for a satisfying meal that can be enjoyed guilt-free when paired with fresh veggies. Whether you love the smoky char from the grill or the vibrant dips that often accompany them, Meat Skewers offer a satisfying balance of taste and texture. Perfect for gatherings or a quick bite, they are both versatile and delicious!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
