Meat shawarma sandwich

Meat shawarma sandwich

Lunch

Item Rating: 75/100

One cup of Meat shawarma sandwich is around 236 grams and contains approximately 422.0 calories, 46.0 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Meat Shawarma Sandwich is a tantalizing Middle Eastern delight, featuring marinated, slow-cooked meat, usually beef, lamb, or chicken, sliced thin and packed in a warm, fluffy pita. It's topped with fresh tomatoes, crisp lettuce, and a drizzle of creamy garlic sauce, creating a perfect blend of flavors and textures. This savory sandwich is not only satisfying but also rich in protein and bursting with essential nutrients from the vegetables. While it’s a delicious indulgence, moderation is key—especially with the sauce! Enjoy a bite of this exotic favorite and experience the vibrant taste of the Middle East!

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422.0
calories
46.0
protein
28
carbohydrates
14
fat

Nutrition Information

1 cup (236g)
Calories
422.0
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 123.3 mg 41%
Sodium 287.3 mg 12%
Total Carbohydrates 28 g 10%
Dietary Fiber 3.3 g 11%
Sugars 2.0 g
protein 46.0 g 92%
Vitamin D 0.1 mcg 0%
Calcium 38 mg 2%
Iron 5.3 mg 29%
Potassium 606.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

26.5%
43.6%
29.9%
Fat: 126 cal (29.9%)
Protein: 184 cal (43.6%)
Carbs: 112 cal (26.5%)