1 serving (75 grams) contains 226 calories, 9.2 grams of protein, 20.1 grams of fat, and 1.4 grams of carbohydrates.
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Nutrition Information
Calories |
716.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.8 g | 81% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2159.5 mg | 93% | |
| Total Carbohydrates | 4.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 404.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat sausage
Meat sausage is a versatile and flavorful food made primarily from ground meat, such as pork, beef, or poultry, mixed with spices, herbs, and often a binding agent like breadcrumbs. Its origins can be traced to culinary traditions worldwide, including German bratwurst, Italian fennel sausage, and Spanish chorizo. Sausages are often encased in natural or synthetic casings and can be smoked, cooked, or cured depending on the recipe. While sausages provide protein and essential nutrients like iron and Vitamin B12, they can be high in saturated fat, sodium, and preservatives. Choosing leaner varieties, reduced-sodium options, or those with fewer additives can make sausages a healthier choice. They are enjoyed in a range of dishes, from breakfast platters to stews, showcasing their adaptability across cuisines. Moderation and careful selection are key to balancing their flavor and nutritional impact.
