One cup of Meat sausage is around 238.1 grams and contains approximately 514.3 calories, 33.3 grams of protein, 33.3 grams of fat, and 19.0 grams of carbohydrates.
Meat Sausage is a savory delight made from high-quality cuts of pork, beef, or poultry, blended with a perfect mix of spices and herbs. Originating from various cuisines around the world, like Italian and German, each type offers a unique flavor profile. While meat sausage can be rich in protein and essential nutrients, it’s important to enjoy it in moderation, as it often contains higher levels of sodium and fat. Whether grilled, roasted, or simmered, Meat Sausage brings a delicious touch to any meal, making it a favorite among food lovers everywhere.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 285.7 mg | 95% | |
| Sodium | 2461.9 mg | 107% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 585.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
