Meat sauce marinara
Item Rating: 69/100
One cup of Meat sauce marinara is around 236 grams and contains approximately 189 calories, 9.4 grams of protein, 9.4 grams of fat, and 19 grams of carbohydrates.
Meat Sauce Marinara is a rich and hearty blend of seasoned ground meat, ripe tomatoes, garlic, and a medley of aromatic herbs. Originating from Italian cuisine, this robust sauce beautifully marries the flavors of tradition and comfort. The meat provides protein, while tomatoes are packed with antioxidants like lycopene, promoting heart health. However, it’s best enjoyed in moderation due to its richness. Perfect over pasta or as a base for delicious dishes, Meat Sauce Marinara brings a taste of Italy right to your table!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 7.5472g | |
| Protein 9.434g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%