One cup of Meat samosa is around 250 grams and contains approximately 680 calories, 29 grams of protein, 43 grams of fat, and 47 grams of carbohydrates.
Meat Samosa is a delicious pastry originating from South Asian cuisine, filled with seasoned minced meat, fragrant spices, and vegetables. Each samosa features a crispy golden-brown exterior, encasing a savory blend of flavors that tantalize the taste buds. While traditionally deep-fried, healthier baked alternatives are also popular, allowing you to enjoy this scrumptious snack with less oil. Packed with protein from the meat and fiber from the spices, Meat Samosa offers a delightful indulgence that satisfies hunger while delivering a taste of cultural heritage. Perfect as a snack or appetizer, these irresistible treats are sure to delight!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43 g | 55% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 5 g | ||
| protein | 29 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 9 mg | 50% | |
| Potassium | 65 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
