One cup of Meat rolls is around 236.7 grams and contains approximately 633.3 calories, 23.3 grams of protein, 10.0 grams of fat, and 123.3 grams of carbohydrates.
Meat Rolls are a delicious and savory delight originating from various cuisines around the world, featuring tender pieces of marinated meat rolled up with fresh vegetables and aromatic herbs. Each bite bursts with flavor, combining juicy textures and vibrant spices. Traditionally made with beef, chicken, or pork, they offer a hearty protein punch. While indulgent, Meat Rolls can be made healthier by incorporating whole grains and plenty of greens, making them a satisfying meal option. Perfect for gatherings or a quick dinner, Meat Rolls are both comforting and versatile, satisfying every palate!
Log this food in SnapCalorie
Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 966.7 mg | 42% | |
| Total Carbohydrates | 123.3 g | 44% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 13.3 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 333.3 mg | 25% | |
| Iron | 76.7 mg | 426% | |
| Potassium | 233.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
