One cup of Meat roll stephanie is around 237 grams and contains approximately 591 calories, 47.0 grams of protein, 35.0 grams of fat, and 24 grams of carbohydrates.
Meat Roll Stephanie is a savory delight hailing from Eastern European cuisine, featuring a tender, spiced meat filling wrapped in a crispy dough. Packed with ground beef, pork, or a mix of both, it’s seasoned with garlic, onions, and savory herbs for an irresistible flavor. While the hearty meat offers protein, the dough adds a comforting crunch that isn't exactly a health food. Enjoy it as a satisfying snack or a meal, but remember to balance it with fresh veggies to elevate your dish!
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Nutrition Information
Calories |
591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166 mg | 55% | |
| Sodium | 1420 mg | 61% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
