1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat roll
Meat Roll is a savory dish typically composed of ground or sliced meat combined with seasonings, vegetables, and sometimes breadcrumbs or eggs, rolled into a cylindrical shape and cooked by baking, steaming, or frying. This dish is popular in various cuisines, with variations like Italian-inspired stuffed meat rolls or Eastern European versions often featuring cabbage or pastry wraps. The filling may include beef, pork, or poultry, paired with herbs, garlic, and onions for added flavor. Meat Roll can be a protein-rich option, offering essential nutrients like iron and B vitamins. However, its health profile depends on preparation—options high in saturated fats or processed ingredients may be less beneficial, while lean meats and fresh vegetables can create a balanced dish. For a healthier version, baking with whole-grain add-ons and minimal oil is recommended. This versatile recipe adapts well to diverse tastes and dietary preferences.
