Meat rice

Item Rating: 70/100

One cup of Meat rice is around 235 grams and contains approximately 294 calories, 12 grams of protein, 8.2 grams of fat, and 41 grams of carbohydrates.

Meat Rice is a hearty dish that combines tender, savory meat with fluffy rice, creating a filling and satisfying meal. Originating from various cuisines around the world, it reflects a fusion of flavors, from savory Asian stir-fries to spiced Middle Eastern rice bowls. Typically made with juicy cuts of beef, chicken, or pork, it’s often complemented by fresh vegetables and aromatic spices. While delicious, it’s important to balance portion sizes, as the meat can be rich in protein and fats. With its versatility and nutritional benefits, Meat Rice is a comforting choice that energizes and delights.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 8.2353g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 1.1765g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%

Protein: 16.5%

Carbs: 57.6%