1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat rendang
Meat Rendang is a flavorful and aromatic dish originating from Indonesian and Malaysian cuisine, traditionally served during festive occasions. It features tender beef slow-cooked in a rich blend of coconut milk, spices like turmeric, ginger, lemongrass, garlic, and chili, along with shallots and lime leaves. The slow cooking process makes the meat incredibly tender while infusing it with bold flavors. This dish is high in protein, thanks to the beef, and contains beneficial compounds from the various spices used, which offer antioxidant and anti-inflammatory properties. However, it can be calorie-dense due to the substantial use of coconut milk and oil. Some versions may also be high in saturated fat depending on the cut of beef used. When enjoyed in moderation as part of a balanced diet, Meat Rendang can be a satisfying and nutrient-rich addition to your meals.
