Meat rendang

Item Rating: 53/100

One cup of Meat rendang is around 235 grams and contains approximately 588 calories, 35 grams of protein, 41 grams of fat, and 12 grams of carbohydrates.

Meat Rendang is a rich and flavorful Indonesian dish, originating from the Minangkabau ethnic group. This slow-cooked delicacy features tender chunks of beef, simmered in a robust blend of spices, including turmeric, ginger, lemongrass, and coconut milk. The result is a dish that's not only aromatic but also packed with nutrients. With its high protein content and the presence of healthy fats from coconut milk, Meat Rendang can be a deliciously satisfying meal. However, it's essential to enjoy it in moderation due to its calorie density. Indulge in this culinary masterpiece for a taste of Indonesia!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 41.1765g	0%
Saturated Fat 23.5294g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 4.7059mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%

Protein: 25.3%

Carbs: 8.4%