1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meat ravioli is a staple of Italian cuisine, celebrated for its rich flavors and satisfying texture. These tender pasta pockets are typically made from semolina or all-purpose flour dough, filled with a mixture of ground meat such as beef, pork, or veal, often seasoned with aromatic herbs, garlic, and cheese. Ravioli is traditionally served with tomato-based sauces, creamy Alfredo, or light broths, depending on regional preferences. While meat ravioli provides protein from the filling and energy from complex carbohydrates in the pasta, it can be calorie-dense, particularly when paired with rich sauces or additional cheese. Healthier versions may include lean meats or whole-grain pasta to increase fiber content. Though indulgent, moderation and balanced accompaniments like vegetables can make this comforting dish part of a nutritious meal.