One cup of Meat potato okra carrots curry is around 240.4 grams and contains approximately 601 calories, 48.1 grams of protein, 48.1 grams of fat, and 0 grams of carbohydrates.
Meat Potato Okra Carrots Curry is a hearty and flavorful dish hailing from the rich culinary traditions of South Asia. This delightful curry combines tender chunks of meat, hearty potatoes, vibrant carrots, and nutritious okra, all simmered in aromatic spices and a luscious sauce. Packed with protein and fiber, this dish supports a balanced diet, while the vegetables provide essential vitamins. Enjoy it with rice or flatbreads for a comforting meal that warms the soul. Indulge in the vibrant flavors and health benefits of Meat Potato Okra Carrots Curry today!
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 61% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192.3 mg | 64% | |
| Sodium | 168.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.1 g | 96% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 721.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
