One cup of Meat potato curry is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Meat Potato Curry is a hearty and flavorful dish that combines tender chunks of meat, typically lamb or beef, with creamy potatoes, all simmered in a rich, aromatic blend of spices. Originating from South Asian cuisine, this curry is celebrated for its bold flavors and comforting textures. Packed with protein from the meat and the energy of wholesome potatoes, it's a filling meal that can be enjoyed with rice or bread. While it's indulgent and satisfying, moderation is key, as it can be rich in fats. Nonetheless, Meat Potato Curry is a delightful dish that warms the heart and satisfies the appetite!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
