Meat potato casserole
Item Rating: 71/100
One cup of Meat potato casserole is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Meat Potato Casserole is a comforting dish that brings together layers of seasoned ground beef, creamy mashed potatoes, and rich melted cheese. Originating from classic American home cooking, it combines hearty ingredients for a satisfying meal. Packed with protein from the meat and fiber from the potatoes, it offers a fulfilling experience, though it can be indulgent with its creamy sauces and cheese. Perfect for family dinners or potlucks, this casserole is not just delicious; it's a warm hug on a plate that everyone will love!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%