Meat polpetone

Meat polpetone

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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470.6
calories
35.3
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

10.4%
31.2%
58.4%
Fat: 264 cal (58.4%)
Protein: 141 cal (31.2%)
Carbs: 47 cal (10.4%)

About Meat polpetone

Meat Polpetone is a hearty Italian dish that puts a flavorful twist on traditional meatballs. Originating from Italy, this oversized stuffed meatball is crafted by blending ground beef, pork, breadcrumbs, eggs, Parmesan cheese, and herbs to form a savory mixture. The center is typically filled with gooey mozzarella or another cheese, then the Polpetone is baked or fried for a golden, crisp exterior. While rich in protein from the meats and cheese, it can be high in saturated fats depending on preparation and ingredient choices. Incorporating leaner meats or reduced-fat cheese provides a healthier variation. Additionally, pairing it with a fresh green salad or roasted vegetables enhances its nutritional balance. Meat Polpetone is a comforting and indulgent dish, showcasing the bold flavors of Italian cuisine while offering room for healthier adaptations.