Meat pitato okra carrots curry

Item Rating: 63/100

One cup of Meat pitato okra carrots curry is around 238 grams and contains approximately 595 calories, 48 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Meat Pitato Okra Carrots Curry is a vibrant dish that showcases tender chunks of meat, earthy potatoes, sweet carrots, and hearty okra, all simmered to perfection in a fragrant blend of spices. Rooted in Indian cuisine, this curry combines traditional flavors with the goodness of fresh vegetables. It’s packed with protein and fiber, making it a hearty choice for a comforting meal. While the spices provide health benefits, be mindful of the oil content, as it adds richness. Perfect with rice or naan, this curry invites you to savor every delicious bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 95.2381IU	0%
Calcium 47.619mg	0%
Iron 5.9524mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 30.8%

Carbs: 0.0%