One cup of Meat pieces in brown sauce is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 17.6 grams of carbohydrates.
Meat Pieces In Brown Sauce is a savory, hearty dish that features tender chunks of meat, often beef or pork, cooked to perfection in a rich, flavorful brown sauce. This classic recipe hails from Chinese cuisine, showcasing a delightful blend of soy sauce, garlic, and ginger, giving it a depth of flavor that's hard to resist. While it’s a comforting meal, the dish can be high in sodium due to the soy sauce, so moderation is key. Pair it with steamed vegetables or rice for a balanced meal that satisfies your cravings while adding a touch of nourishment. Dive into this delicious dish and savor each bite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
