1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meat Pie Stuffed with Cheese is a hearty dish combining savory ground meat with melted cheese, encased in a golden, flaky pastry. Rooted in diverse culinary traditions, it is particularly popular in Middle Eastern, European, and Australian cuisines. The filling often features well-seasoned beef or lamb, blended with rich cheeses like mozzarella or cheddar, and may be enhanced with onions or aromatic spices. While this dish provides protein from the meat and calcium from the cheese, it is also calorie-dense due to the buttery pastry and cheese content. Additionally, it tends to be high in saturated fats and sodium, making it a comfort food best enjoyed in moderation. Pairing it with a side of fresh vegetables or a leafy salad can balance its richness and increase the nutritional value of your meal.