1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meat Patty with Sauce is a versatile dish enjoyed worldwide, often featuring ground meat such as beef, chicken, or pork, combined with herbs, spices, and breadcrumbs for flavor and texture. Typically pan-fried, grilled, or baked, the patty is served alongside or topped with a rich sauce, which can range from tomato-based to creamy, depending on the cuisine. This dish is popular in American, European, and Asian cuisines, often as a comfort meal. Rich in protein and essential vitamins like iron and B12 from the meat, it can be a nutritious choice when paired with vegetables and whole grains. However, its healthfulness depends on preparation—excess saturated fat from frying or heavy sauces can add unnecessary calories and cholesterol. Opting for leaner meat options, lighter cooking methods, and nutrient-dense sauces can make Meat Patty with Sauce a balanced and satisfying addition to your meal plan.