One cup of Meat patty is around 236.2 grams and contains approximately 425.4 calories, 41.6 grams of protein, 27.6 grams of fat, and 0 grams of carbohydrates.
Meat Patty is a delicious and versatile dish that features ground meat, typically beef or pork, seasoned with a blend of spices, herbs, and sometimes vegetables. Originating from various cuisines around the world, it's a staple in American burgers, Middle Eastern kofta, and Asian bao. Packed with protein, Meat Patty provides essential nutrients like iron and zinc, but be mindful of portion sizes, as it can be high in fats and calories. Whether grilled, fried, or baked, Meat Patty is sure to satisfy your savory cravings while allowing for healthy customization with fresh toppings and whole grain buns!
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Nutrition Information
Calories |
425.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.7 mg | 49% | |
| Sodium | 143.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.6 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.0 mg | 3% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 579.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
