1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 23.8 mg | 1% | |
Iron | 6.0 mg | 33% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meat patties are a versatile and flavorful food item found across various cuisines, often made from ground meat like beef, pork, chicken, or lamb, mixed with seasonings, herbs, and sometimes breadcrumbs or egg as a binder. While originating as a staple in many cultures, they are most commonly associated with American burgers and Jamaican-style spiced patties. Rich in protein, meat patties can be part of a balanced diet, helping to support muscle development and energy. However, aspects such as added fats, sodium, and fillers may vary depending on preparation, potentially contributing to higher calorie counts and cholesterol. Opting for lean meat choices or grass-fed options can make them healthier. Additionally, pairing meat patties with whole-grain buns and fresh vegetables can enhance their nutritional value, making them a more well-rounded meal choice.