Meat patty

Meat patty

Dinner

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 47.6 mcg 238%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Meat patty

Meat patties are a versatile and flavorful food item found across various cuisines, often made from ground meat like beef, pork, chicken, or lamb, mixed with seasonings, herbs, and sometimes breadcrumbs or egg as a binder. While originating as a staple in many cultures, they are most commonly associated with American burgers and Jamaican-style spiced patties. Rich in protein, meat patties can be part of a balanced diet, helping to support muscle development and energy. However, aspects such as added fats, sodium, and fillers may vary depending on preparation, potentially contributing to higher calorie counts and cholesterol. Opting for lean meat choices or grass-fed options can make them healthier. Additionally, pairing meat patties with whole-grain buns and fresh vegetables can enhance their nutritional value, making them a more well-rounded meal choice.