1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 23.8 mg | 1% | |
Iron | 6.0 mg | 33% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meat patties are a versatile dish enjoyed in various cuisines worldwide, from American burgers to Caribbean or South Asian spiced creations. Typically made from minced meats like beef, chicken, lamb, or pork, they often include ingredients such as onions, garlic, herbs, breadcrumbs, and seasonings to enhance flavor and texture. While meat patties are a good source of protein and essential vitamins like B12 and iron, nutritional value varies depending on preparation methods. Grilled or baked patties are healthier options, as frying can add extra calories and fat. Lean meat choices and incorporating vegetables or whole grains can boost their nutritional profile. However, processed versions may contain added sodium or preservatives, so homemade patties are often a smarter choice. Delicious and customizable, meat patties can be part of a balanced diet when consumed in moderation and prepared with care.