Meat patties

Meat patties

Lunch

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 47.6 mcg 238%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Meat patties

Meat patties are a versatile dish enjoyed in various cuisines worldwide, from American burgers to Caribbean or South Asian spiced creations. Typically made from minced meats like beef, chicken, lamb, or pork, they often include ingredients such as onions, garlic, herbs, breadcrumbs, and seasonings to enhance flavor and texture. While meat patties are a good source of protein and essential vitamins like B12 and iron, nutritional value varies depending on preparation methods. Grilled or baked patties are healthier options, as frying can add extra calories and fat. Lean meat choices and incorporating vegetables or whole grains can boost their nutritional profile. However, processed versions may contain added sodium or preservatives, so homemade patties are often a smarter choice. Delicious and customizable, meat patties can be part of a balanced diet when consumed in moderation and prepared with care.