1 serving (113 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat pattie
A meat pattie is a seasoned patty made primarily of ground meat, which can include beef, pork, chicken, or lamb, often mixed with spices, herbs, and breadcrumbs. Popular across various cuisines, the meat pattie holds a special place in Caribbean cuisine, where Jamaican beef patties are famously wrapped in a flaky, golden pastry. It can be grilled, fried, or baked, making it versatile for meals or snacks. While rich in protein, meat patties can be high in saturated fats, particularly if made from fattier cuts or cooked in oil. Opting for leaner meats, baking instead of frying, or incorporating vegetables into the mix can make them a healthier choice. They are often enjoyed as a standalone dish, in sandwiches, or paired with salads and sides for balanced nutrition. Moderation and preparation method are key to maintaining a healthier profile for this savory delight.
