One cup of Meat pasty is around 237.3 grams and contains approximately 593.2 calories, 25.4 grams of protein, 32.2 grams of fat, and 50.8 grams of carbohydrates.
Meat Pasty is a delicious pastry filled with tender, seasoned meat, often combined with diced potatoes, carrots, and onions. Originating from the United Kingdom, particularly popular in Cornwall, this hearty dish reflects a rich culinary history. Perfectly encased in a golden, flaky crust, Meat Pasties offer a satisfying meal on the go. While traditionally indulgent, you can make them healthier by using lean meats and incorporating a variety of vegetables. Enjoy a comforting bite of this classic dish, combining flavor with tradition, in every savory morsel.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 19.9 g | 99% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 99.7 mg | 33% | |
| Sodium | 1196.4 mg | 52% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.8 mg | 6% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 598.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
