Meat pastry

Meat pastry

Appetizer

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 709.8 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)

About Meat pastry

Meat pastry is a savory dish commonly found in cuisines worldwide, including British, Middle Eastern, and Mediterranean traditions. Featuring a flaky or dense baked crust, the pastry encloses a flavorful filling typically made from ground or chopped meat like beef, lamb, or chicken, often paired with onions, garlic, and spices for depth. Some variations include added vegetables for balanced nutrition. While rich in protein from the meat, the pastry itself can be high in refined carbohydrates and saturated fats depending on preparation and ingredients. Versions that use whole-grain flour or lean meat can enhance its nutritional profile. Meat pastries are enjoyed as snacks, appetizers, or main dishes and can fit both indulgent and balanced diets when prepared mindfully.