1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat pasta
Meat pasta is a hearty dish that combines tender, seasoned meat with pasta and often a savory tomato-based or creamy sauce. Commonly found in Italian cuisine, this meal can feature minced beef, pork, chicken, or occasionally sausage, paired with various pasta types like spaghetti, penne, or fettuccine. Rich in protein from the meat and carbohydrates from the pasta, meat pasta offers a satisfying energy boost. Tomatoes in sauces provide vitamins like C and K, along with antioxidants such as lycopene. However, depending on preparation, it can be high in saturated fat and sodium from heavy cream or added cheese, making portion control crucial. Opting for whole-grain pasta and lean meats can enhance its nutritional profile. A favorite across cultures for its rich flavors and versatility, meat pasta is a comfort food that can fit into a balanced diet with mindful choices.
