One cup of Meat pao is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 83.3 grams of carbohydrates.
Meat Pao is a delicious steamed bun filled with savory meat, often seasoned with soy sauce, ginger, and scallions. Originating from Chinese cuisine, these fluffy dumplings provide a delightful balance of flavors and textures. Typically made with pork, chicken, or beef, they offer a protein-packed option that can be a healthier alternative to fried snacks. With their light dough and steamed preparation, Meat Pao are not only satisfying but also a great way to enjoy a meal without excess calories. Ideal for lunch or a snack, they bring a taste of tradition to your table.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
