1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat paddy with potato and rice
Meat Paddy with Potato and Rice is a hearty, comforting dish often found in Eastern European and Central Asian cuisines, though variations exist worldwide. It typically features a seasoned meat patty made from ground beef, pork, or a blend, paired with a side of creamy mashed potatoes and fluffy white rice. The patty may contain breadcrumbs, onions, and egg for binding and flavor. Rich in protein from the meat, the dish provides energy-sustaining carbohydrates from the potatoes and rice. However, it is worth noting that it can be high in calories, fat, and sodium depending on preparation methods, especially if fried or heavily salted. Opting for lean meats, steaming or baking, using whole grain rice, and seasoning with herbs rather than excess salt can boost its nutritional profile. A balanced serving can be part of a satisfying, nutrient-rich meal when paired with steamed vegetables or a fresh side salad.
