Meat omlet

Item Rating: 66/100

One cup of Meat omlet is around 238 grams and contains approximately 367 calories, 26 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Meat Omlet is a hearty dish that combines fluffy, whisked eggs with a medley of savory meats like juicy ham, crispy bacon, and flavorful sausage. Originating from classic brunch menus, this dish brings together influences from various cuisines, making it a beloved staple worldwide. Packed with protein, the Meat Omlet offers a satisfying energy boost, perfect for starting your day. While it’s rich and indulgent, you can always add vegetables for extra nutrients and flavor. Savor the deliciousness and fuel your body with every bite of this satisfying meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	366.6667

Total Fat 26.4286g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 742.8571mg	0%
Total Carbohydrate 2.619g	0%
Dietary Fiber 0g	0%
Total Sugars 1.6667g
Protein 26.4286g	0%

Vitamin D 195.2381IU	0%
Calcium 128.5714mg	0%
Iron 3.5714mg	0%
Potassium 304.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 29.9%

Carbs: 3.0%