1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat of pastor
Meat of Pastor, also known as "al pastor," is a flavorful Mexican pork dish that traces its origin to Lebanese shawarma techniques brought to Mexico in the early 20th century. Traditionally, the pork is marinated in a vibrant blend of chilies, achiote, garlic, and pineapple before being slow-cooked on a vertical spit, creating tender, caramelized layers. Packed with protein, it offers essential amino acids vital for muscle repair and energy. The marinade may provide antioxidants from spices and vitamin C from pineapple. However, depending on preparation, al pastor can be high in sodium and saturated fat. Typically enjoyed in tacos, it pairs well with fresh vegetables, cilantro, and lime for a balanced meal. Opting for lean cuts of pork and controlling portion sizes can make it a healthy indulgence while savoring its rich cultural and culinary heritage.
