Meat madfoon with rice

Meat madfoon with rice

Dinner

Item Rating: 69/100

One cup of Meat madfoon with rice is around 240 grams and contains approximately 432 calories, 24 grams of protein, 19.2 grams of fat, and 48 grams of carbohydrates.

Meat Madfoon With Rice is a flavorful dish originating from the Arabian Peninsula, featuring succulent pieces of meat, often lamb or chicken, slow-cooked with a blend of aromatic spices. Traditionally served over a bed of fluffy basmati rice, this dish is infused with a rich mix of saffron and cardamom, creating a delightful harmony of flavors. The slow cooking method tenderizes the meat while preserving its natural juices, resulting in a hearty meal. Packed with protein, it offers a satisfying option for those seeking a balanced diet, though it's best enjoyed in moderation due to its rich seasonings and accompanying oils. Experience the essence of Middle Eastern cuisine with every delicious bite of Meat Madfoon With Rice!

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432
calories
24
protein
48
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 576 mg 25%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 1.9 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 2.9 mg 16%
Potassium 336 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.7%
20.8%
37.5%
Fat: 172 cal (37.5%)
Protein: 96 cal (20.8%)
Carbs: 192 cal (41.7%)