1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat madfoo woth rice
Meat Madfoon with Rice is a flavorful dish rooted in Middle Eastern cuisine, often associated with Yemen. This hearty meal combines tender, slow-cooked meat, typically lamb or beef, with spiced basmati rice, infused with fragrant ingredients such as cinnamon, cloves, and cardamom. The dish is often garnished with roasted nuts and raisins for added texture and sweetness. Rich in protein from the meat and energy-packed carbohydrates from the rice, it provides sustained energy but can be high in saturated fat depending on the cut of meat used and additional oils during preparation. The inclusion of spices lends antioxidants and potential anti-inflammatory benefits, but calorie-conscious diners may need to monitor portion sizes. Meat Madfoon with Rice is a comforting and aromatic dish that showcases the richness of Middle Eastern culinary traditions while offering both nutritional value and indulgence.
