1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 94.1 mcg | 470% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat lovers omelet
The Meat Lovers Omelet is a hearty, protein-packed dish inspired by classic American diner cuisine. This satisfying breakfast favorite features a fluffy, three-egg base loaded with savory fillings, including crispy bacon, seasoned sausage, tender ham, and melted cheddar cheese. Folded to perfection, it delivers bold, smoky flavors in every bite. While it provides a generous dose of protein for sustained energy and muscle repair, it is also higher in saturated fats and sodium due to the meats and cheese, making it a more indulgent choice. Pair it with a side of fresh fruit or whole-grain toast to add balance and a nutritional boost. Ideal for those with a big appetite, the Meat Lovers Omelet offers a delicious and filling start to your day.
