Meat lovers breakfast bowl

Meat lovers breakfast bowl

Breakfast

Item Rating: 55/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 15.0 grams of carbohydrates.

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529.4
calories
29.4
protein
17.6
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 294.1 mg 98%
Sodium 1411.8 mg 61%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 117.6 mcg 588%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.6%
21.0%
66.4%
Fat: 370 cal (66.4%)
Protein: 117 cal (21.0%)
Carbs: 70 cal (12.6%)

About Meat lovers breakfast bowl

The Meat Lovers Breakfast Bowl is a hearty, protein-packed dish inspired by classic American breakfast fare. It features a delicious blend of scrambled eggs, crispy bacon, savory sausage crumbles, and diced ham, all layered over seasoned breakfast potatoes. This indulgent bowl is a satisfying way to start your day, offering bold flavors and a comforting combination of textures. While rich in protein from the meat and eggs, it also provides energy-boosting carbohydrates from the potatoes. However, it's worth noting that this bowl is high in saturated fat and sodium due to the cured meats, making it a less ideal option for those monitoring heart health or salt intake. Enjoy in moderation or pair with lighter sides for a more balanced meal.