One cup of Meat loverd omelette is around 236 grams and contains approximately 472 calories, 28 grams of protein, 38 grams of fat, and 4.7 grams of carbohydrates.
Meat Loverd Omelette is a deliciously hearty dish packed with flavor and protein. Crafted from fluffy eggs, it's loaded with savory bacon, succulent sausage, and tender ham, making it a dream come true for meat enthusiasts. This classic breakfast favorite has roots in American cuisine, bringing together the best of breakfast meats. While it’s undeniably indulgent, the omelette is also a source of essential nutrients, offering a significant protein boost to fuel your day. Just remember, moderation is key in enjoying this luscious treat!
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Nutrition Information
Calories |
472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38 g | 48% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 425.0 mg | 141% | |
| Sodium | 1132 mg | 49% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 75.0 mcg | 375% | |
| Calcium | 189.0 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
