1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat loaf sandwiches
Meat Loaf Sandwiches are a hearty and satisfying meal, featuring slices of savory meat loaf nestled between fresh bread or rolls. This classic American dish often combines ground beef or pork with breadcrumbs, eggs, and seasonings, then baked to perfection and served warm. The sandwich may include accompaniments like ketchup, mustard, barbecue sauce, lettuce, or cheese, adding layers of flavor and texture. While it provides a good source of protein and essential nutrients, it can be high in sodium and saturated fats, particularly if made with fatty meats or heavy condiments. Opting for leaner meat, whole-grain bread, and fresh vegetables can boost its nutritional profile, making it a more balanced choice. Perfect as a comfort food or packed lunch, Meat Loaf Sandwiches epitomize homestyle cooking yet offer room for customization to suit dietary preferences.
