Nutrition Facts for Meat loaf in mushroom sauce
Image of Meat loaf in mushroom sauce

Meat loaf in mushroom sauce

Item Rating: 62/100

One cup of Meat loaf in mushroom sauce is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.

Meat Loaf In Mushroom Sauce is a savory comfort dish that combines ground beef, breadcrumbs, and aromatic herbs, baked to perfection and topped with a rich mushroom sauce. This classic American favorite is known for its hearty flavors, making it a beloved staple at family dinners. The mushroom sauce, packed with sautéed mushrooms and a blend of cream or broth, adds a creamy, umami finish. While meatloaf is a source of protein, be mindful of portion sizes due to its higher fat content. Enjoy this dish with a side of vegetables for a balanced meal that warms both the heart and soul!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 21.9%
Carbs: 16.4%