1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat lavosh
Meat Lavosh is a flavorful dish rooted in Middle Eastern and Mediterranean cuisines, featuring thin, soft lavosh bread enveloping a savory meat filling. Typically made with seasoned ground beef or lamb, the mix often includes aromatic spices like cumin, paprika, and garlic, with added vegetables like onions or tomatoes for extra texture and flavor. The lavosh bread, traditionally crafted from simple ingredients like flour, water, and salt, provides a tender, light base for the filling. While rich in protein from the meat, the dish can be calorie-dense depending on preparation methods, especially if oils or fats are used generously. Health-conscious variations often substitute leaner meat options and incorporate fiber-rich whole-grain lavosh or extra vegetables into the mix. Meat Lavosh serves as a delightful balance of satisfying taste and nutritional versatility, making it a popular choice among those seeking both comfort and flavor.
