One cup of Meat kebabs is around 236.1 grams and contains approximately 319.4 calories, 26.4 grams of protein, 22.2 grams of fat, and 8.3 grams of carbohydrates.
Meat Kebabs are a delightful culinary treat originating from the rich flavors of Middle Eastern cuisine. Typically made with marinated chunks of tender meat, such as lamb, beef, or chicken, these savory skewers are often paired with colorful vegetables like bell peppers and onions. Grilled to perfection, they boast a smoky aroma and juicy texture that tantalize the taste buds. While the protein-packed meat provides essential nutrients, be mindful of portion sizes and accompanying sauces, as they can add extra calories. Perfect for a quick meal or a festive gathering, Meat Kebabs bring families together around delicious flavors and tradition.
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Nutrition Information
Calories |
319.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 861.1 mg | 37% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
