One cup of Meat kebab is around 238.1 grams and contains approximately 350 calories, 33.3 grams of protein, 11.9 grams of fat, and 14.3 grams of carbohydrates.
Meat Kebab is a delicious and flavorful dish originating from Middle Eastern cuisine, featuring marinated chunks of tender meat, typically lamb, chicken, or beef, skewered and grilled to perfection. Served with fresh vegetables and aromatic spices, these kebabs are often accompanied by pita bread or rice, making for a satisfying meal. Packed with protein, meat kebabs can be a healthy option, especially when paired with a side of salad. However, be mindful of portion sizes and marinades, as some can be higher in calories and sodium. Experience the taste of tradition with every savory bite!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
