One cup of Meat kabab is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 11.9 grams of carbohydrates.
Meat Kabab is a delicious and savory dish originating from Middle Eastern cuisine. Made from marinated chunks of tender meat, often lamb, beef, or chicken, these skewers are grilled to perfection, infused with spices like cumin, coriander, and paprika. Each bite bursts with flavor, making them a popular choice for food lovers around the globe. While they provide a good source of protein, the addition of fresh vegetables, like bell peppers and onions, adds vitamins and minerals. Just be mindful of portion sizes and cooking methods to keep them on the healthier side. Indulge in Meat Kabab for a satisfying and flavorful dining experience!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
