1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meat Kabab Curry is a rich and flavorful dish originating from South Asian cuisine, particularly popular in countries like India, Pakistan, and Bangladesh. It combines succulent, spiced ground meat kababs—made from beef, lamb, or chicken—with a thick, aromatic gravy of onions, tomatoes, yogurt, and a blend of traditional spices such as turmeric, cumin, and garam masala. The kababs are typically grilled or pan-fried before being simmered in the curry, giving the dish its signature smoky depth. While high in protein from the meat and yogurt, this dish can also be calorie-dense due to its use of oil and rich ingredients. Opting for lean meat and reduced oil can improve its nutritional profile. Meat Kabab Curry is often enjoyed with rice or flatbreads like naan, making it a hearty and satisfying meal that celebrates the vibrant spices of South Asian cooking.